Matthew Bransgrove 15:00 row
3,753
Meters
15:00.0
Time
1:59.9
Pace
247
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 27 |
| Stroke Count | 411 |
| Drag Factor | 168 |
January 24, 2025 07:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,753 | 1:59.9 | 203 | 998 | 27 |
| 3:00.0 | 760 | 1:58.4 | 211 | 1025 | 27 |
| 6:00.0 | 748 | 2:00.3 | 201 | 991 | 27 |
| 9:00.0 | 765 | 1:57.6 | 215 | 1039 | 28 |
| 12:00.0 | 747 | 2:00.4 | 200 | 988 | 28 |
| 15:00.0 | 734 | 2:02.6 | 190 | 953 | 27 |
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Workout Graph
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