Matthew Bransgrove 15:00 row
3,158
Meters
15:00.0
Time
2:22.4
Pace
176
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 27 |
| Stroke Count | 409 |
| Drag Factor | 119 |
January 27, 2025 11:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,158 | 2:22.4 | 121 | 716 | 27 |
| 3:00.0 | 637 | 2:21.2 | 124 | 727 | 27 |
| 6:00.0 | 626 | 2:23.7 | 118 | 705 | 27 |
| 9:00.0 | 633 | 2:22.1 | 122 | 719 | 28 |
| 12:00.0 | 629 | 2:23.0 | 119 | 711 | 27 |
| 15:00.0 | 633 | 2:22.1 | 122 | 719 | 28 |
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Workout Graph
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