Matthew Bransgrove 15:00 row
3,257
Meters
15:00.0
Time
2:18.1
Pace
187
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 29 |
| Stroke Count | 439 |
| Drag Factor | 150 |
January 29, 2025 07:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,257 | 2:18.1 | 133 | 756 | 29 |
| 3:00.0 | 654 | 2:17.6 | 134 | 762 | 28 |
| 6:00.0 | 651 | 2:18.2 | 132 | 755 | 29 |
| 9:00.0 | 647 | 2:19.1 | 130 | 747 | 30 |
| 12:00.0 | 651 | 2:18.2 | 132 | 755 | 29 |
| 15:00.0 | 655 | 2:17.4 | 135 | 764 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.