Matthew Bransgrove 15:00 row
3,761
Meters
15:00.0
Time
1:59.6
Pace
249
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 27 |
| Stroke Count | 411 |
| Drag Factor | 162 |
January 30, 2025 07:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,761 | 1:59.6 | 204 | 1003 | 27 |
| 3:00.0 | 756 | 1:59.0 | 207 | 1013 | 27 |
| 6:00.0 | 733 | 2:02.7 | 189 | 950 | 27 |
| 9:00.0 | 748 | 2:00.3 | 201 | 991 | 27 |
| 12:00.0 | 772 | 1:56.5 | 221 | 1060 | 28 |
| 15:00.0 | 753 | 1:59.5 | 205 | 1005 | 28 |
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Workout Graph
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