Matthew Bransgrove 30:00 row
7,102
Meters
30:00.0
Time
2:06.7
Pace
443
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 26 |
| Stroke Count | 794 |
| Drag Factor | 195 |
February 13, 2025 20:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,102 | 2:06.7 | 172 | 891 | 26 |
| 6:00.0 | 1,462 | 2:03.1 | 188 | 945 | 26 |
| 12:00.0 | 1,405 | 2:08.1 | 166 | 872 | 26 |
| 18:00.0 | 1,401 | 2:08.4 | 165 | 867 | 26 |
| 24:00.0 | 1,409 | 2:07.7 | 168 | 877 | 26 |
| 30:00.0 | 1,425 | 2:06.3 | 174 | 897 | 27 |
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Workout Graph
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