Matthew Bransgrove 30:00 row
7,145
Meters
30:00.0
Time
2:05.9
Pace
448
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 26 |
| Stroke Count | 798 |
| Drag Factor | 198 |
February 25, 2025 09:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,145 | 2:05.9 | 175 | 902 | 26 |
| 6:00.0 | 1,463 | 2:03.0 | 188 | 946 | 27 |
| 12:00.0 | 1,426 | 2:06.2 | 174 | 898 | 26 |
| 18:00.0 | 1,426 | 2:06.2 | 174 | 898 | 27 |
| 24:00.0 | 1,404 | 2:08.2 | 166 | 871 | 26 |
| 30:00.0 | 1,426 | 2:06.2 | 174 | 898 | 27 |
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Workout Graph
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