Matthew Bransgrove 30:00 row
7,242
Meters
30:00.0
Time
2:04.2
Pace
462
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 26 |
| Stroke Count | 799 |
| Drag Factor | 181 |
March 02, 2025 20:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,242 | 2:04.2 | 182 | 927 | 26 |
| 6:00.0 | 1,483 | 2:01.3 | 196 | 973 | 26 |
| 12:00.0 | 1,459 | 2:03.3 | 186 | 941 | 27 |
| 18:00.0 | 1,431 | 2:05.7 | 176 | 905 | 27 |
| 24:00.0 | 1,422 | 2:06.5 | 173 | 893 | 27 |
| 30:00.0 | 1,448 | 2:04.3 | 182 | 927 | 27 |
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Workout Graph
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