Matthew Bransgrove 15:00 row
3,782
Meters
15:00.0
Time
1:58.9
Pace
251
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 27 |
| Stroke Count | 411 |
| Drag Factor | 168 |
March 20, 2025 17:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,782 | 1:58.9 | 208 | 1015 | 27 |
| 3:00.0 | 777 | 1:55.8 | 225 | 1075 | 27 |
| 6:00.0 | 748 | 2:00.3 | 201 | 991 | 27 |
| 9:00.0 | 735 | 2:02.4 | 191 | 956 | 27 |
| 12:00.0 | 728 | 2:03.6 | 185 | 937 | 27 |
| 15:00.0 | 796 | 1:53.0 | 242 | 1133 | 29 |
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Workout Graph
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