Matthew Bransgrove 30:00 row
7,353
Meters
30:00.0
Time
2:02.3
Pace
476
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 27 |
| Stroke Count | 822 |
| Drag Factor | 168 |
March 27, 2025 21:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,353 | 2:02.3 | 191 | 956 | 27 |
| 6:00.0 | 1,529 | 1:57.7 | 215 | 1038 | 28 |
| 12:00.0 | 1,486 | 2:01.1 | 197 | 977 | 28 |
| 18:00.0 | 1,458 | 2:03.4 | 186 | 940 | 27 |
| 24:00.0 | 1,428 | 2:06.0 | 175 | 901 | 27 |
| 30:00.0 | 1,451 | 2:04.0 | 183 | 930 | 27 |
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Workout Graph
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