Kynan Song 2x1:00/1:00r row
555
Meters
2:00.0
Time
1:48.1
Pace
40
Calories
| Rest Distance | 51 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 606 |
| Overall Time | 4:00.0 |
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1200 |
| Stroke Rate | 38 |
| Stroke Count | 76 |
| Drag Factor | 133 |
August 26, 2025 08:09:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 555 | 1:48.1 | 277 | 1200 | 38 | |
| 1:00.0 | 278 | 1:47.9 | 279 | 1200 | 38 | |
| 1:00.0 | 277 | 1:48.3 | 276 | 1200 | 38 | |
| r51 |
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Workout Graph
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