19:45.0 on-water row on November 09, 2025

Kynan Song 19:45.0 on-water row

3,970

Meters

19:45.0

Time

2:29.2

Pace

218

Calories

Average Watts	105
Calories Per Hour	662

Workout
On-water

Weight Class
Lwt

Verified
No

Entered
Web

2x warm up, Inverness, Avg rate: 21.