Kynan Song 42:01 row
9,042
Meters
42:01.7
Time
2:19.4
Pace
519
Calories
150
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 20 |
| Stroke Count | 864 |
| Drag Factor | 131 |
November 12, 2025 13:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:01.7 | 9,042 | 2:19.4 | 129 | 740 | 519 | 20 | 150 |
| 10:00.0 | 2,146 | 2:19.7 | 128 | 738 | 123 | 20 | 139 |
| 20:00.0 | 2,152 | 2:19.4 | 129 | 744 | 124 | 21 | 148 |
| 30:00.0 | 2,149 | 2:19.5 | 129 | 738 | 123 | 21 | 153 |
| 40:00.0 | 2,155 | 2:19.2 | 130 | 744 | 124 | 21 | 156 |
| 42:01.6 | 440 | 2:18.1 | 133 | 740 | 25 | 20 | 156 |
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Workout Graph
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