Kynan Song 8:04 row
2,008
Meters
8:04.2
Time
2:00.5
Pace
132
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 30 |
| Stroke Count | 236 |
| Drag Factor | 136 |
November 19, 2025 18:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:04.2 | 2,008 | 2:00.5 | 200 | 987 | 30 |
| 6:00.0 | 1,466 | 2:02.7 | 189 | 950 | 28 |
| 8:04.2 | 542 | 1:54.5 | 233 | 1100 | 33 |
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Workout Graph
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2 mins r 30, 4mins r 27, 2 mins r 33.