Kynan Song 2:30 row
624
Meters
2:30.0
Time
2:00.1
Pace
40
Calories
162
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 29 |
| Stroke Count | 75 |
| Drag Factor | 134 |
November 26, 2025 14:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.0 | 624 | 2:00.1 | 202 | 993 | 29 | 162 |
| 1:00.0 | 262 | 1:54.5 | 233 | 1102 | 35 | 157 |
| 2:00.0 | 242 | 2:03.9 | 184 | 932 | 27 | 164 |
| 2:30.0 | 120 | 2:05.0 | 179 | 916 | 26 | 166 |
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Workout Graph
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