Kynan Song 20:01 row
4,549
Meters
20:01.4
Time
2:12.0
Pace
274
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 21 |
| Stroke Count | 418 |
| Drag Factor | 131 |
December 04, 2025 16:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:01.4 | 4,549 | 2:12.0 | 152 | 823 | 21 |
| 10:00.0 | 2,211 | 2:15.6 | 140 | 782 | 21 |
| 20:00.0 | 2,333 | 2:08.5 | 165 | 866 | 21 |
| 20:01.4 | 5 | 2:20.0 | 128 | 738 | 0 |
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Workout Graph
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