Kynan Song 1:10:01 row
15,163
Meters
1:10:01.5
Time
2:18.5
Pace
872
Calories
155
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 21 |
| Stroke Count | 1474 |
| Drag Factor | 135 |
December 31, 2025 16:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:10:01.5 | 15,163 | 2:18.5 | 132 | 752 | 872 | 21 | 155 |
| 10:00.0 | 2,148 | 2:19.6 | 128 | 742 | 122 | 21 | 120 |
| 20:00.0 | 2,154 | 2:19.2 | 130 | 745 | 124 | 21 | 148 |
| 30:00.0 | 2,149 | 2:19.5 | 129 | 742 | 123 | 21 | 157 |
| 40:00.0 | 2,164 | 2:18.6 | 131 | 752 | 124 | 21 | 161 |
| 50:00.0 | 2,178 | 2:17.7 | 134 | 760 | 126 | 22 | 163 |
| 1:00:00.0 | 2,184 | 2:17.3 | 135 | 764 | 127 | 21 | 169 |
| 1:10:00.0 | 2,182 | 2:17.4 | 135 | 763 | 126 | 21 | 171 |
| 1:10:01.5 | 4 | 3:07.5 | 53 | 482 | 0 | 0 | 172 |
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Workout Graph
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