Kynan Song 10:02 row
2,212
Meters
10:02.6
Time
2:16.2
Pace
129
Calories
142
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 22 |
| Stroke Count | 226 |
| Drag Factor | 134 |
January 04, 2026 17:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:02.6 | 2,212 | 2:16.2 | 138 | 776 | 129 | 22 | 142 |
| 5:00.0 | 1,045 | 2:23.5 | 118 | 707 | 58 | 21 | 118 |
| 10:00.0 | 1,160 | 2:09.3 | 162 | 857 | 71 | 24 | 167 |
| 10:02.6 | 8 | 2:42.5 | 82 | 580 | 0 | 0 | 167 |
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Workout Graph
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Post nap warm up.