Kynan Song 6:03 row
1,103
Meters
6:03.0
Time
2:44.5
Pace
56
Calories
135
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 20 |
| Stroke Count | 125 |
| Drag Factor | 130 |
January 08, 2026 20:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:03.0 | 1,103 | 2:44.5 | 79 | 570 | 56 | 20 | 135 |
| 5:00.0 | 899 | 2:46.8 | 75 | 559 | 46 | 21 | 132 |
| 6:03.0 | 204 | 2:34.4 | 95 | 627 | 10 | 20 | 138 |
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Workout Graph
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