Kynan Song 20:02 row
4,322
Meters
20:02.0
Time
2:19.0
Pace
249
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 20 |
| Stroke Count | 410 |
| Drag Factor | 131 |
January 12, 2026 20:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:02.0 | 4,322 | 2:19.0 | 130 | 747 | 249 | 20 |
| 10:00.0 | 2,153 | 2:19.3 | 129 | 745 | 124 | 20 |
| 20:00.0 | 2,164 | 2:18.6 | 131 | 752 | 125 | 20 |
| 20:02.0 | 6 | 2:46.6 | 76 | 560 | 0 | 0 |
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Workout Graph
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Not mentally there to do a whole sesh.