Kynan Song 15:02 row
3,203
Meters
15:02.2
Time
2:20.8
Pace
182
Calories
134
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 21 |
| Stroke Count | 325 |
| Drag Factor | 132 |
January 14, 2026 17:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:02.2 | 3,203 | 2:20.8 | 125 | 731 | 182 | 21 | 134 |
| 5:00.0 | 1,047 | 2:23.2 | 119 | 709 | 59 | 21 | 125 |
| 10:00.0 | 1,073 | 2:19.7 | 128 | 740 | 61 | 22 | 136 |
| 15:00.0 | 1,077 | 2:19.2 | 130 | 745 | 62 | 22 | 143 |
| 15:02.2 | 8 | 2:17.5 | 135 | 763 | 0 | 0 | 144 |
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Workout Graph
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