Kynan Song 15:02 row
3,226
Meters
15:02.6
Time
2:19.8
Pace
184
Calories
138
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 22 |
| Stroke Count | 335 |
| Drag Factor | 134 |
January 17, 2026 15:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:02.6 | 3,226 | 2:19.8 | 128 | 739 | 184 | 22 | 138 |
| 5:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 22 | 130 |
| 10:00.0 | 1,078 | 2:19.1 | 130 | 747 | 62 | 22 | 139 |
| 15:00.0 | 1,084 | 2:18.3 | 132 | 754 | 62 | 23 | 146 |
| 15:02.6 | 10 | 2:10.0 | 159 | 848 | 0 | 0 | 147 |
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Workout Graph
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