Kynan Song 2x25:00/2:00r row
10,667
Meters
50:00.0
Time
2:20.6
Pace
610
Calories
147
Heart Rate
| Rest Distance | 42 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,709 |
| Overall Time | 54:00.0 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 20 |
| Stroke Count | 1003 |
| Drag Factor | 144 |
April 10, 2026 17:35:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 10,667 | 2:20.6 | 126 | 733 | 20 | 147 |
| 25:00.0 | 5,304 | 2:21.4 | 124 | 726 | 20 | 141 |
| 25:00.0 | 5,363 | 2:19.8 | 128 | 740 | 20 | 153 |
| r42 |
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Workout Graph
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Not loving the humidty.