Kynan Song 5:01 row
1,064
Meters
5:01.4
Time
2:21.6
Pace
60
Calories
141
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 21 |
| Stroke Count | 103 |
| Drag Factor | 141 |
April 16, 2026 17:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:01.4 | 1,064 | 2:21.6 | 123 | 723 | 60 | 21 | 141 |
| 5:00.0 | 1,061 | 2:21.3 | 124 | 726 | 60 | 21 | 141 |
| 5:01.4 | 4 | 2:55.0 | 65 | 524 | 0 | 0 | 142 |
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Workout Graph
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