Kynan Song 16:02 row
3,544
Meters
16:02.8
Time
2:15.8
Pace
212
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 21 |
| Stroke Count | 334 |
| Drag Factor | 138 |
May 11, 2026 17:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:02.8 | 3,544 | 2:15.8 | 140 | 792 | 212 | 21 |
| 5:00.0 | 1,084 | 2:18.3 | 132 | 756 | 63 | 21 |
| 10:00.0 | 1,102 | 2:16.1 | 139 | 792 | 66 | 21 |
| 15:00.0 | 1,123 | 2:13.5 | 147 | 816 | 68 | 21 |
| 16:02.8 | 236 | 2:13.0 | 149 | 859 | 15 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.