Kynan Song 25:02 row
5,232
Meters
25:02.1
Time
2:23.5
Pace
293
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 20 |
| Stroke Count | 504 |
| Drag Factor | 136 |
May 25, 2026 17:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:02.1 | 5,232 | 2:23.5 | 118 | 702 | 293 | 20 |
| 5:00.0 | 1,017 | 2:27.4 | 109 | 672 | 56 | 20 |
| 10:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 20 |
| 15:00.0 | 1,044 | 2:23.6 | 118 | 696 | 58 | 20 |
| 20:00.0 | 1,052 | 2:22.5 | 121 | 708 | 59 | 20 |
| 25:00.0 | 1,077 | 2:19.2 | 130 | 744 | 62 | 20 |
| 25:02.1 | 7 | 2:30.0 | 104 | 656 | 0 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.