Kynan Song 15:01 row
3,207
Meters
15:01.5
Time
2:20.5
Pace
183
Calories
130
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 20 |
| Stroke Count | 307 |
| Drag Factor | 138 |
May 27, 2026 13:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:01.5 | 3,207 | 2:20.5 | 126 | 730 | 183 | 20 | 130 |
| 5:00.0 | 1,027 | 2:26.0 | 112 | 684 | 57 | 21 | 108 |
| 10:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 21 | 135 |
| 15:00.0 | 1,086 | 2:18.1 | 133 | 756 | 63 | 20 | 149 |
| 15:01.5 | 5 | 2:30.0 | 104 | 656 | 0 | 0 | 150 |
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Workout Graph
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