Kynan Song 5:03 row
1,094
Meters
5:03.0
Time
2:18.4
Pace
62
Calories
133
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 22 |
| Stroke Count | 116 |
| Drag Factor | 136 |
June 24, 2026 17:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:03.0 | 1,094 | 2:18.4 | 132 | 736 | 62 | 22 | 133 |
| 5:00.0 | 1,084 | 2:18.3 | 132 | 744 | 62 | 23 | 133 |
| 5:03.0 | 11 | 2:16.3 | 138 | 775 | 0 | 20 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.