Kynan Song 2x1:00/1:00r row
584
Meters
2:00.0
Time
1:42.7
Pace
46
Calories
144
Heart Rate
| Rest Distance | 129 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 713 |
| Overall Time | 4:00.0 |
| Average Watts | 323 |
|---|---|
| Calories Per Hour | 1380 |
| Stroke Rate | 40 |
| Stroke Count | 81 |
| Drag Factor | 141 |
July 03, 2026 17:51:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 584 | 1:42.7 | 323 | 1380 | 40 | 144 |
| 1:00.0 | 293 | 1:42.3 | 326 | 1380 | 41 | 127 |
| 1:00.0 | 292 | 1:42.7 | 323 | 1380 | 40 | 161 |
| r129 |
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Workout Graph
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