Kynan Song 1:11:01 row
15,075
Meters
1:11:01.0
Time
2:21.3
Pace
851
Calories
141
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 19 |
| Stroke Count | 1435 |
| Drag Factor | 137 |
July 20, 2026 17:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:11:01.0 | 15,075 | 2:21.3 | 124 | 718 | 851 | 19 | 141 |
| 10:00.0 | 2,089 | 2:23.6 | 118 | 696 | 116 | 20 | 120 |
| 20:00.0 | 2,108 | 2:22.3 | 121 | 708 | 118 | 20 | 128 |
| 30:00.0 | 2,118 | 2:21.6 | 123 | 720 | 120 | 20 | 135 |
| 40:00.0 | 2,123 | 2:21.3 | 124 | 720 | 120 | 20 | 141 |
| 50:00.0 | 2,124 | 2:21.2 | 124 | 720 | 120 | 20 | 146 |
| 1:00:00.0 | 2,142 | 2:20.0 | 127 | 732 | 122 | 20 | 151 |
| 1:10:00.0 | 2,157 | 2:19.0 | 130 | 738 | 123 | 20 | 155 |
| 1:11:01.0 | 215 | 2:21.8 | 123 | 708 | 12 | 19 | 156 |
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Workout Graph
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