Kynan Song 5:01 row
1,048
Meters
5:01.1
Time
2:23.6
Pace
59
Calories
114
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 19 |
| Stroke Count | 101 |
| Drag Factor | 0 |
September 15, 2026 12:14:23
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:01.1 | 1,048 | 2:23.6 | 118 | 705 | 59 | 19 | 114 |
| 5:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 20 | 114 |
| 5:01.1 | 3 | 3:03.3 | 57 | 495 | 0 | 0 | 114 |
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Workout Graph
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