Kynan Song 10:01 row
2,089
Meters
10:01.9
Time
2:24.0
Pace
116
Calories
133
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 19 |
| Stroke Count | 202 |
| Drag Factor | 0 |
October 07, 2026 07:55:49
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:01.9 | 2,089 | 2:24.0 | 117 | 693 | 116 | 19 | 133 |
| 5:00.0 | 1,008 | 2:28.8 | 106 | 660 | 55 | 20 | 123 |
| 10:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 20 | 143 |
| 10:01.9 | 7 | 2:15.7 | 140 | 781 | 0 | 0 | 143 |
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