Kynan Song 1:10:55 row
15,008
Meters
1:10:55.0
Time
2:21.7
Pace
847
Calories
141
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 19 |
| Stroke Count | 1397 |
| Drag Factor | 145 |
November 06, 2026 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:10:55.0 | 15,008 | 2:21.7 | 123 | 716 | 847 | 19 | 141 |
| 10:00.0 | 2,105 | 2:22.5 | 121 | 708 | 118 | 19 | 126 |
| 20:00.0 | 2,114 | 2:21.9 | 122 | 714 | 119 | 19 | 135 |
| 30:00.0 | 2,110 | 2:22.1 | 122 | 714 | 119 | 19 | 141 |
| 40:00.0 | 2,111 | 2:22.1 | 122 | 714 | 119 | 20 | 143 |
| 50:00.0 | 2,117 | 2:21.7 | 123 | 720 | 120 | 19 | 147 |
| 1:00:00.0 | 2,124 | 2:21.2 | 124 | 720 | 120 | 20 | 150 |
| 1:10:00.0 | 2,133 | 2:20.6 | 126 | 726 | 121 | 20 | 148 |
| 1:10:55.0 | 194 | 2:21.7 | 123 | 720 | 11 | 20 | 143 |
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Workout Graph
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