Kynan Song 5000m row
5,000
Meters
20:38.9
Time
2:03.8
Pace
319
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 20 |
| Stroke Count | 417 |
| Drag Factor | 137 |
June 28, 2020 18:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:38.9 | 5,000 | 2:03.8 | 184 | 926 | 319 | 20 |
| 4:10.6 | 1,000 | 2:05.3 | 178 | 905 | 63 | 20 |
| 4:09.0 | 2,000 | 2:04.5 | 181 | 910 | 63 | 20 |
| 4:07.0 | 3,000 | 2:03.5 | 186 | 932 | 64 | 20 |
| 4:07.7 | 4,000 | 2:03.8 | 184 | 930 | 64 | 20 |
| 4:04.7 | 5,000 | 2:02.3 | 191 | 956 | 65 | 20 |
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Workout Graph
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Rate 20