Kynan Song 12:00 row
2,871
Meters
12:00.0
Time
2:05.3
Pace
180
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 21 |
| Stroke Count | 256 |
| Drag Factor | 131 |
February 17, 2022 13:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,871 | 2:05.3 | 178 | 900 | 180 | 21 |
| 2:00.0 | 468 | 2:08.2 | 166 | 870 | 29 | 20 |
| 4:00.0 | 470 | 2:07.6 | 168 | 870 | 29 | 20 |
| 6:00.0 | 471 | 2:07.3 | 169 | 870 | 29 | 20 |
| 8:00.0 | 473 | 2:06.8 | 171 | 870 | 29 | 21 |
| 10:00.0 | 481 | 2:04.7 | 180 | 900 | 30 | 22 |
| 12:00.0 | 508 | 1:58.1 | 212 | 1020 | 34 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
8 mins r 20, 2 mins r 22, 2 mins r 24.