Kynan Song 12:17 row
3,004
Meters
12:17.2
Time
2:02.7
Pace
194
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 23 |
| Stroke Count | 296 |
| Drag Factor | 135 |
March 09, 2022 11:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:17.2 | 3,004 | 2:02.7 | 189 | 952 | 23 |
| 12:00.0 | 2,932 | 2:02.7 | 189 | 950 | 24 |
| 12:17.0 | 72 | 1:58.0 | 213 | 1032 | 21 |
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Workout Graph
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Mid rate, light pressure, rate 24.