Kynan Song 6:00 row
1,442
Meters
6:00.0
Time
2:04.8
Pace
90
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 20 |
| Stroke Count | 123 |
| Drag Factor | 133 |
September 01, 2022 17:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,442 | 2:04.8 | 180 | 919 | 90 | 20 |
| 2:00.0 | 482 | 2:04.4 | 181 | 924 | 30 | 21 |
| 4:00.0 | 480 | 2:05.0 | 179 | 916 | 30 | 20 |
| 6:00.0 | 481 | 2:04.7 | 180 | 920 | 30 | 21 |
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Workout Graph
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