Kynan Song 24:00 row
5,518
Meters
24:00.8
Time
2:10.5
Pace
336
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 20 |
| Stroke Count | 707 |
| Drag Factor | 0 |
September 09, 2022 08:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:00.8 | 5,518 | 2:10.5 | 157 | 841 | 336 | 20 |
| 12:00.0 | 2,733 | 2:11.7 | 153 | 827 | 165 | 20 |
| 24:00.0 | 2,782 | 2:09.4 | 162 | 855 | 171 | 20 |
| 24:00.7 | 3 | 1:56.6 | 220 | 1058 | 0 | 0 |
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Workout Graph
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