Kynan Song 18:01 row
4,083
Meters
18:01.1
Time
2:12.3
Pace
245
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 20 |
| Stroke Count | 480 |
| Drag Factor | 131 |
November 03, 2022 17:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:01.1 | 4,083 | 2:12.3 | 151 | 815 | 245 | 20 |
| 12:00.0 | 2,714 | 2:12.6 | 150 | 815 | 163 | 20 |
| 18:01.0 | 1,369 | 2:11.8 | 153 | 817 | 82 | 20 |
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Workout Graph
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