Kynan Song 18:02 row
4,113
Meters
18:02.7
Time
2:11.6
Pace
248
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 21 |
| Stroke Count | 508 |
| Drag Factor | 130 |
January 13, 2023 16:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:02.7 | 4,113 | 2:11.6 | 154 | 828 | 248 | 21 |
| 12:00.0 | 2,725 | 2:12.1 | 152 | 822 | 164 | 21 |
| 18:02.7 | 1,388 | 2:10.6 | 157 | 840 | 84 | 21 |
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Paddling through being ill.