Kynan Song 30:01 row
6,712
Meters
30:01.8
Time
2:14.2
Pace
398
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 22 |
| Stroke Count | 669 |
| Drag Factor | 134 |
September 05, 2024 13:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:01.8 | 6,712 | 2:14.2 | 145 | 798 | 398 | 22 |
| 12:00.0 | 2,642 | 2:16.2 | 138 | 776 | 155 | 22 |
| 24:00.0 | 2,691 | 2:13.7 | 146 | 803 | 160 | 22 |
| 30:01.7 | 1,379 | 2:11.1 | 155 | 834 | 83 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.