Kynan Song 12:26 row
3,005
Meters
12:26.3
Time
2:04.1
Pace
191
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 26 |
| Stroke Count | 330 |
| Drag Factor | 136 |
March 27, 2025 13:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:26.3 | 3,005 | 2:04.1 | 183 | 929 | 191 | 26 |
| 4:07.3 | 1,000 | 2:03.6 | 185 | 937 | 64 | 27 |
| 8:16.3 | 1,000 | 2:04.5 | 181 | 924 | 63 | 27 |
| 12:24.8 | 1,000 | 2:04.2 | 182 | 927 | 64 | 26 |
| 12:26.4 | 5 | 2:40.0 | 85 | 594 | 0 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.