Bill Sheldon 5000m BikeErg
5,000
Meters
11:40.4
Time
2:20.0
Pace
143
Calories
113
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| RPM | 75 |
| Revolution Count | 876 |
| Drag Factor | 68 |
May 28, 2025 14:17:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 11:40.4 | 5,000 | 2:20.0 | 127 | 735 | 143 | 75 | 113 |
| 2:31.8 | 1,000 | 2:31.8 | 100 | 640 | 27 | 70 | 98 |
| 2:24.8 | 2,000 | 2:24.8 | 115 | 696 | 28 | 73 | 106 |
| 2:19.5 | 3,000 | 2:19.5 | 129 | 722 | 28 | 76 | 111 |
| 2:18.3 | 4,000 | 2:18.3 | 132 | 754 | 29 | 76 | 113 |
| 2:06.0 | 5,000 | 2:06.0 | 175 | 885 | 31 | 82 | 137 |
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Workout Graph
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