Bill Sheldon 20000m BikeErg
20,000
Meters
45:17.4
Time
2:15.8
Pace
501
Calories
130
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| RPM | 79 |
| Revolution Count | 3571 |
| Drag Factor | 62 |
August 09, 2025 14:56:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:17.4 | 20,000 | 2:15.8 | 140 | 780 | 79 | 130 |
| 9:43.3 | 4,000 | 2:25.8 | 113 | 688 | 73 | 104 |
| 8:40.4 | 8,000 | 2:10.1 | 159 | 847 | 82 | 129 |
| 8:51.6 | 12,000 | 2:12.9 | 149 | 813 | 80 | 135 |
| 9:00.5 | 16,000 | 2:15.1 | 142 | 788 | 79 | 140 |
| 9:01.6 | 20,000 | 2:15.4 | 141 | 785 | 81 | 146 |
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Workout Graph
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