Bill Sheldon 10000m BikeErg
10,000
Meters
21:47.8
Time
2:10.7
Pace
307
Calories
126
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 845 |
| RPM | 79 |
| Revolution Count | 1730 |
| Drag Factor | 70 |
September 01, 2025 13:39:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 21:47.8 | 10,000 | 2:10.7 | 156 | 845 | 307 | 79 | 126 |
| 4:33.0 | 2,000 | 2:16.5 | 138 | 778 | 59 | 76 | 115 |
| 4:28.3 | 4,000 | 2:14.1 | 145 | 805 | 60 | 79 | 114 |
| 4:25.4 | 6,000 | 2:12.7 | 150 | 813 | 60 | 80 | 125 |
| 4:17.7 | 8,000 | 2:08.8 | 164 | 866 | 62 | 79 | 129 |
| 4:03.4 | 10,000 | 2:01.7 | 194 | 976 | 66 | 84 | 147 |
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Workout Graph
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