Bill Sheldon 10000m row
10,000
Meters
46:34.9
Time
2:19.7
Pace
582
Calories
126
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 22 |
| Stroke Count | 1035 |
| Drag Factor | 117 |
December 11, 2025 11:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:34.9 | 10,000 | 2:19.7 | 128 | 749 | 582 | 22 | 126 |
| 9:30.8 | 2,000 | 2:22.7 | 120 | 718 | 114 | 22 | 112 |
| 9:18.1 | 4,000 | 2:19.5 | 129 | 748 | 116 | 22 | 105 |
| 9:12.4 | 6,000 | 2:18.1 | 133 | 769 | 118 | 22 | 137 |
| 9:18.4 | 8,000 | 2:19.6 | 129 | 747 | 116 | 22 | 136 |
| 9:15.3 | 10,000 | 2:18.8 | 131 | 764 | 118 | 22 | 143 |
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