Bill Sheldon 10:00 row
1,902
Meters
10:00.0
Time
2:37.7
Pace
106
Calories
96
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 19 |
| Stroke Count | 193 |
| Drag Factor | 118 |
December 20, 2025 12:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,902 | 2:37.7 | 89 | 606 | 106 | 19 | 96 |
| 2:00.0 | 371 | 2:41.7 | 83 | 584 | 19 | 17 | 80 |
| 4:00.0 | 366 | 2:43.9 | 79 | 573 | 20 | 20 | 79 |
| 6:00.0 | 359 | 2:47.1 | 75 | 558 | 22 | 18 | 90 |
| 8:00.0 | 406 | 2:27.7 | 108 | 673 | 23 | 22 | 115 |
| 10:00.0 | 401 | 2:29.6 | 104 | 659 | 22 | 20 | 120 |
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Workout Graph
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warming up before boat race distance