Bill Sheldon 6800m row
6,800
Meters
31:39.6
Time
2:19.6
Pace
398
Calories
105
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 23 |
| Stroke Count | 731 |
| Drag Factor | 118 |
December 20, 2025 13:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:39.6 | 6,800 | 2:19.6 | 128 | 742 | 398 | 23 | 105 |
| 6:35.8 | 1,400 | 2:21.3 | 124 | 726 | 80 | 24 | 70 |
| 6:27.6 | 2,800 | 2:18.4 | 132 | 754 | 82 | 23 | 71 |
| 6:28.7 | 4,200 | 2:18.8 | 131 | 750 | 82 | 23 | 125 |
| 6:35.8 | 5,600 | 2:21.3 | 124 | 726 | 81 | 22 | 122 |
| 5:31.7 | 6,800 | 2:18.2 | 133 | 756 | 73 | 24 | 137 |
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