Bill Sheldon v1000m/2:00r...2 row
2,000
Meters
9:15.7
Time
2:18.9
Pace
116
Calories
91
Heart Rate
| Rest Distance | 620 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,620 |
| Overall Time | 13:15.7 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 22 |
| Stroke Count | 202 |
| Drag Factor | 113 |
May 10, 2026 12:48:29
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 9:15.7 | 2,000 | 2:18.9 | 131 | 751 | 22 | 91 | |
| 4:40.0 | 1,000 | 2:20.0 | 128 | 745 | 23 | 68 | |
| r: 2:00 | 306 | ||||||
| 4:35.7 | 1,000 | 2:17.8 | 134 | 757 | 21 | 115 | |
| r: 2:00 | 314 | ||||||
| r620 |
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Workout Graph
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