Bill Sheldon 4:01 row
754
Meters
4:01.9
Time
2:40.4
Pace
40
Calories
113
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 18 |
| Stroke Count | 72 |
| Drag Factor | 111 |
June 05, 2026 14:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:01.9 | 754 | 2:40.4 | 85 | 595 | 40 | 18 | 113 |
| 4:01.9 | 754 | 2:40.4 | 85 | 595 | 40 | 18 | 113 |
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