Bill Sheldon 5:19 row
1,008
Meters
5:19.1
Time
2:38.2
Pace
54
Calories
93
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 19 |
| Stroke Count | 102 |
| Drag Factor | 112 |
June 13, 2026 12:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:19.1 | 1,008 | 2:38.2 | 88 | 609 | 54 | 19 | 93 |
| 5:00.0 | 950 | 2:37.8 | 89 | 612 | 51 | 20 | 92 |
| 5:19.1 | 59 | 2:41.8 | 83 | 565 | 3 | 13 | 94 |
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warming up